Amount of Selenium, Se in Pears, raw, red anjou
Fruits and Fruit Juices
In 100 g (Grams) of Pears, raw, red anjou there is 0.1 µg of Selenium, Se. Change amount
Conversion Calculator |
Choose a measurement for calculation
Selenium, Se
Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Pears, raw, red anjou.
Nuts, brazilnuts, dried, unblanched
|
1917 µg
|
|
Sea lion, Steller, liver (Alaska Native)
|
693 µg
|
|
Nuts, mixed nuts, oil roasted, without peanuts, with salt added
|
421.5 µg
|
|
Pork, fresh, variety meats and by-products, kidneys, cooked, braised
|
311.5 µg
|
|
Sea lion, Steller, kidney (Alaska Native)
|
274 µg
|
|
Lamb, variety meats and by-products, kidneys, cooked, braised
|
218.8 µg
|
|
Spices, mustard seed, ground
|
208.1 µg
|
|
Smelt, dried (Alaska Native)
|
194 µg
|
|
Egg, white, dried, stabilized, glucose reduced
|
192 µg
|
|
Pork, fresh, variety meats and by-products, kidneys, raw
|
190 µg
|
|
Beef, variety meats and by-products, kidneys, cooked, simmered
|
168 µg
|
|
Egg, whole, dried
|
164.7 µg
|
|
Mollusks, oyster, Pacific, cooked, moist heat
|
154 µg
|
|
Fish, cod, Atlantic, dried and salted
|
147.8 µg
|
|
Turkey, young hen, skin only, cooked, roasted
|
144.1 µg
|
|
Beef, variety meats and by-products, kidneys, raw
|
141 µg
|
|
Egg, yolk, dried
|
139.3 µg
|
|
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
|
139.1 µg
|
|
Egg substitute, powder
|
127.7 µg
|
|
Lamb, variety meats and by-products, kidneys, raw
|
126.9 µg
|
|
Pears, raw, red anjou
Pears, raw, red anjou is a type of Fruits and Fruit Juices. The most significant nutrients in Pears, raw, red anjou are listed below.
Water
|
84.24 g
|
84.24%
|
Energy (calorie)
|
62 kcal
|
|
Energy (joule)
|
261 kJ
|
|
Protein
|
0.33 g
|
0.33%
|
Total lipid (fat)
|
0.14 g
|
0.14%
|
Ash
|
0.35 g
|
0.35%
|
Carbohydrate, by difference
|
14.94 g
|
14.94%
|
Fiber, total dietary
|
3 g
|
3%
|
Sugars, total
|
9.54 g
|
9.54%
|
Sucrose
|
0.26 g
|
0.26%
|
Glucose (dextrose)
|
2.74 g
|
2.74%
|
Fructose
|
6.48 g
|
6.48%
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
0.19 mg
|
|
Magnesium, Mg
|
7 mg
|
0.01%
|
Phosphorus, P
|
13 mg
|
0.01%
|
Potassium, K
|
123 mg
|
0.12%
|
Sodium, Na
|
1 mg
|
|
Zinc, Zn
|
0.13 mg
|
|
Copper, Cu
|
0.07 mg
|
|
Nutrients in Pears, raw, red anjou